I’ve notice something. Or perhaps more accurately, I’ve given words to something I’ve been seeing for a while. There isn’t much room for delight in this world. That seems like a tragedy to me. I think that we’d all be much happier if more of us would give ourselves permission to feel it, to express […]

I’ve been following the developments surrounding the upcoming changes to The Diagnostic and Statistical Manual of Mental Disorders (DSM). If you’re not familiar with it, the DSM is a document produced by the American Psychiatric Association and it effectively serves as the dictionary of mental health. If a doctor, therapist, psychiatrist or other mental health […]